'Medicine Ball Slam-Are You Doing It Right?'

'A tutorial on things to look for with the ball slam in your fitness class or program' 

Tags: exercise , medicine ball , fitness class , ball , las vegas , Slam , las vegas trainer , Plyometrics getting ripped

• meg
• extreme �
• calisthenics
• ernährungsplan
• franzi
• indian fitness league
• washboard
• exercise ball
• workout class
• SMA