'Open up your chest, shoulders, hamstrings and hip flexors with a quick follow along stretching and mobility circuit using the TRX Suspension Trainer. Feel better, move better, perform better! xo Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more. _____________________________________________________________________ FIND ME HERE!
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