'Most people want to know what they can do to prepare for the army combat fitness test (ACFT) at home. Many people are still stuck at home during quarantine or either just want to be able to prepare at any time. In this video I give you several exercises that you can do at home too prepare for the army combat fitness test using items that you might already have around the house. I, myself am a work in progress when it comes to Army fitness. It is something you always have to work on to maintain. Hopefully this video gives you a some tips on improving your fitness year round. How to get FIT in the Army: https://www.youtube.com/playlist?list=PLttM54csOCtNet8rMzUNSsZmsw7DJ-ZBb Are you part of the platoon???
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