'Hula Hoop Workout: 8 Top Benefits of Hula Hoop Fitness'

00:31 Jan 26, 2023 -1 0

'When people think of hula hooping they often think of a children’s activity. However, hula hooping has become a super trendy and popular fitness tool: Hula hoop fitness is amazing for your abs, strengthens your whole core, and increases stamina. Our partner, Isabella from HoopFlowAcademy, tells you all about the 8 top hula hoop workout benefits!   Reach your fitness, nutrition, health, wellness & happiness goals.  HoopFlowAcademy: https://www.youtube.com/c/HoopFlowAca...  Find more inspiring workouts in the adidas Training app: http://a.did.as/adidas-training-yt   adidas Runtastic Blog: https://a.did.as/runtastic-blog-yt Instagram: https://www.instagram.com/adidasRuntastic Facebook: https://www.facebook.com/adidasRuntastic  #shorts #adidas #hulahoop' 

Tags: core workout , strong core , home workout , abs workout , adidas , hula hoop , runtastic , snatched waist , hula hoop workout , Fitness How To , how to hula hoop , adidas Runtastic , hula hoop fitnes , how to start with hula hoop

• carbs
• schlank
• animal flow
• i m back
• best exercise fitness
• ฟิต� นสLA
• hip hop
• Puma
• 6 minute
• chor

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