'Pound with Rita Sobhy #fitness #poundfit #rita #losingweight #تخسيس #كلاس #ريتا #باوند #فتنس'

00:56 Jan 28, 2023 0 1

'⚡Poundfit⚡Pound Fit is a full-body cardio jam session combining light resistance with constant simulative drumming. Fusing cardio, Pilates, isometric movements, plyometrics and isometric poses all in a 45 minute session, this workout burns 600-900 cal/hour while rocking to your favorite music!   You can follow me on my Instagram   

• crosstraining
• Muskelaufbau
• carbs
• beaut
• perimenopause workouts
• FitSugarTV
• LA
• workout biceps
• mobility
• Football

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