'15 Min Relaxing Bedtime Yoga for Sleep - Gentle Evening Yoga Stretch - 30 Days of Yoga'

'15 Min Relaxing Bedtime Yoga for Sleep - Gentle Evening Yoga Stretch - 30 Days of Yoga'
14:45 Jan 30, 2023
'✅Bookmark the entire 30 DAYS OF YOGA: https://bit.ly/3JByPWD Welcome to Day 29! It\'s sleepy time with this easy and smooth bedtime yoga stretch routine filled with breaths, yawns and a laughing fit from your coach. Join Sean \"Coach\" Vigue on this exciting journey of movement, breath, flow and beautiful outdoor locations. 30 Days of Yoga is all bodyweight, fun and free.  Connect with and support others down below!  Each day is unique and offers an opportunity to expand our lives! See you tomorrow.  ☀Sign up for my popular \'30 Days of Morning Yoga\' videos here: https://coachvigue.com/pages/30days Keep me posted on your 30 day journey! Instagram/SeanVigueFitness Facebook/SeanVigue   

Tags: 30 days of yoga , yoga for men , sean vigue yoga , gentle yoga , Yoga for hips , yoga for stress , bedtime yoga , 15 min yoga , yoga for athletes , 15 minute yoga , relaxing yoga , evening yoga , yoga before bed , yoga for sleep , bedtime yoga stretch , yoga for bedtime , nighttime yoga , hip opening yoga , 15 minute yoga for sleep , sleep yoga , yoga in bed , yoga for insomnia , yoga for better sleep , yoga to sleep better , relaxing yoga for sleep , yoga for deep sleep , evening yoga flow

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