'20 MINUTE TRX - COMPLETE WORKOUT'

21:43 Jan 31, 2023 2 1

'Twenty minute TRX Workout including warmup and cool down.  The workout is based on two rounds of four exercises but feel free to do just one or do three rounds! It\'s your workout! XO  Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes.  shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more. _____________________________________________________________________ FIND ME HERE!  

Tags: fitness , Weight loss , workouts , yoga , Personal Training , free workouts , strength training , sweat , flexibility , fat burning , hit , trx , injury prevention , best workouts , 20 minute workouts , workouts for all levels

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