'Blood Curdling Halloween Workout'

02:11 Feb 26, 2023 0 0

'Visit http://www.diet.com for more fitness and health tools! Join Lisa Johnson for this fun Halloween-themed workout! Do each move for 60-90 seconds. See below for the spooky exercise names :)  Zombie Shuffle The Mummy Witches Brew Coffin Lid Vampire Rising Scary Spider   Like us on Facebook: http://www.facebook.com/Dietcom Follow us on Twitter: http://www.twitter.com/diethealth Check out recipes and workout ideas on Pinterest: http://www.pinterest.com/dietcom Browse Sample Meal and Exercise Plans: http://www.diet.com/diet-plan/  Check out more from Lisa Johnson: http://www.lisajohnsonfitness.com   Subscribe to the DietHealth YouTube Channel: http://www.youtube.com/subscription_center?add_user=diethealth  Click for more fitness videos: http://www.diet.com/fitness/videos/fitness' 

Tags: fitness , Workout , exercise , core , burn calories , arms , trainer , lose weight , at home , fun , weightloss , legs , fit , Holiday , circuit , halloween , tone up , follow , intervals , bands , Lisa , JOHNSON , spooky , Lisa Johnson , exercise bands , diet.com , diethealth , Elastic , Elastics , Holloween , LisaJohnson

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