'MY CURRENT GYM & DIET ROUTINE! what i eat in a day for weight loss & toning up! | Hannah Renée'

32:48 Mar 9, 2023 0 0

'hey loves! feel like quite a few of you have asked for this recently so i hope it helps, if you\'ve got any questions drop them below!  GYMSHARK BLACK FRIDAY SALE IS NOW LIVE! up to 70% off here - https://gym.sh/Hannah-Renee  this video contains a paid for advertorial with Gymshark  as i mentioned, i train @intensifit, can\'t recommend them enough!  chapters: 0:00 intro (sorry its kinda long oops) 5:22 cute gymwear for 70% off? yes pls 11:43 todays gym session 13:03 post workout brekky 19:46 lunch (duck fried rice) 27:25 dins (burrito bowl) 31:02 full calories & macros for the day!  All artwork & branding (including my banner) designed by Carbon Creative - https://www.carboncreative.net/  

Tags: tutorial , Weight loss , style , what i eat in a day , haul , workout routine , review , products , gym routine , high protein meals , Easy vegetarian meals , Hannahrenee , Hannahhadfield

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• summer
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