'Join me for a 5 minute daily stretch routine for kids! We will be doing a beginner friendly, 5 minute daily stretch! At home workout, no equipment, apartment friendly and low impact!! QUICK 5 MIN WARM UP: https://www.youtube.com/watch?v=ArrqVvD_MK0 WORKOUTS THAT PAIR WITH THIS VIDEO: How To Do A Squat: https://youtu.be/QU7IsQuI9cM How To Do A Plank: https://youtu.be/h1TtM8rg0F8 COOL DOWN: https://youtu.be/98J2FQDVKNA Gear I Use: Camera: https://www.amazon.com/gp/product/B017O6EZOE/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=fitnessfortra-20&creative=9325&linkCode=as2&creativeASIN=B017O6EZOE&linkId=9f0be3de97878848920f7c079038e022 GoPro: https://www.amazon.com/gp/product/B07P6Y2Y5G/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=fitnessfortra-20&creative=9325&linkCode=as2&creativeASIN=B07P6Y2Y5G&linkId=5d8552a2ada0b08e1106a48cdc5b31c4 Tripod: https://www.amazon.com/gp/product/B003LTB8GM/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=fitnessfortra-20&creative=9325&linkCode=as2&creativeASIN=B003LTB8GM&linkId=34fe0e5847bf8fe4bd691279e88af676 Laptop: https://www.amazon.com/gp/product/B07FQQ8DSY/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=fitnessfortra-20&creative=9325&linkCode=as2&creativeASIN=B07FQQ8DSY&linkId=9efe6924d59eb9221caa15d67e66230a Mat: https://www.amazon.com/gp/product/B086MWLN6P/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=fitnessfortra-20&creative=9325&linkCode=as2&creativeASIN=B086MWLN6P&linkId=96a3d59a17d70e140c741f19882fb1ec INSTAGRAM: fitness_for_transformation FACEBOOK: facebook.com/fitnessfortransformation CONTACT (business inquiries only): [email protected] Music by Epidemic Sound https://www.epidemicsound.com'
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