'15 min Hula - Hoop workout // Full body // with music // no talking'

17:28 Mar 15, 2023 1 2

'Welcome to a new video❤️ Today, all you need is a hula hoop. It\'s a full body hula hoop workout, so we have a lot of different hula exercises you might didn\'t knew yet. We have one minute rounds, so it\'s going to be intense and a bit sweaty, but don\'t worry, this video includes 2 breaks 

Tags: Workout , ab workout , full body workout , workout music , burn calories , dance workout , Calorie burn , leg workout , hiit workout , hiit , training , pamela reif , beginner workout , fit , homeworkout , abnehmen , fat burn , booty workout , boxing , bauch beine po , kickboxing , pamela reif workout , hula hoop , workout für anfänger , hula hoop workout , 15min , workout women , circuittraining , hula hoop tricks , pamela reif dance workout , hula hoop abnehmen , workout men , hula hoop reifen , hula workout

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