'How to stretch after running'

'How to stretch after running'
02:56 2d ago

'Exercise physiologist Paige Jones demonstrates five important post-workout stretches for runners. http://www.piedmont.org/livingbetter'

Tags: how to stretch after running , how to stretch before running , stretches for runners , stretches for running , prevent running injury , runner stretches , post-run stretches , stretches to prevent injury

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