'ANYTIME FITNESS COSHAM POWERLIFTING EVENT'

01:44 Mar 20, 2023 1 2

'This video showing the wonderful event anytime fitness put on for the locals in Cosham.  Powerlifting is a strength sport and weight training exercise that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single lift of a barbell loaded with weight plates.' 

Tags: fitness , gym , event , powerlifting , anytime fitness , anytime

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• übungen
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• hoist roc it
• Boxing Workout
• health tips
• fitness models
• aesthetic

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