'FROG STRETCH for Squats: Squat specific hip mobility exercies & drill - MOVEMENT & MOBILITY'

'FROG STRETCH for Squats: Squat specific hip mobility exercies & drill - MOVEMENT & MOBILITY'
01:50 Apr 9, 2023
'http://www.mspfitness.com/ Our squat inspired Frog Stretch can have a dramatic effect on your hip mobility routine. Implement for increased hip flexibility  SUBSCRIBE to our channel here - http://bit.ly/Sx7vzt  --In this Mobility video, Taylor covers the hip opening frog stretch. As an all-encompassing hip mobilization exercise, it doesn\'t take much \"stretch\". Put yourself in the proper position, then add intensity to the mobility drill shown in this video.   --Still in need of some hip mobility? http://bit.ly/1kpdm6n   --For more MOVEMENT & MOBILITY Videos: http://bit.ly/1sH8ysy  WEB: http://www.mspfitness.com/  LIKE us on Facebook - http://on.fb.me/1uvJmHD FOLLOW us on Twitter - http://bit.ly/1iZlEdr' 

Tags: fitness , stretch , stretches , squat , mobility , hip mobility , Mobility drills , hip mobility exercises , Hip (Anatomical Structure) , Stretching (Medical Treatment) , hip flexibility , frog stretch , msp fitness , mobility exercise , hip mobility drills , hip mobility for squats , MSPFitness TV - Movement and Mobility , adductor stretch , hip mobility stretches , Capsule Of Hip Joint , hip capsule mobilization , hip capsule stretch , frog stretch tutorial , frog stretch for squat

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