'Join Nancy Bain as she leads us through a Rhythm & Moves at home exercise class. Not exactly a dance class, not exactly a fitness class – the best of both worlds combined using music and movement. For this class you will need a maraca or homemade shaker. DISCLAIMER: Exercises performed in this video will be done at your own risk. Please pause the video between exercises if you feel the routine is too fast for you. We suggest that you never exercise alone. Power for Parkinson\'s is not responsible for any injuries or complications that may arise from this material. Always consult your physician before starting any new exercise routine. #PowerforParkinsons provides free fitness, dance, and singing classes for people with #Parkinsons and their care partners locally in Austin, TX and around the world through an online home #Parkinson\'sExerciseVideo series. Our mission is to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve overall sense of well-being, provide opportunities for socialization, and help prevent depression and isolation that often accompanies the disease. To become a member of the #1 Parkinson’s Fitness Channel on Youtube, memberships are available to gain access to discounts, unique PFP emojis, member surveys and other perks. Follow this link to join: https://www.youtube.com/channel/UC9QTes9SMZKbSzDS-nvhr3g/join LEARN MORE & FIND A CLASS: https://www.powerforparkinsons.org SUPPORT OUR CHANNEL: https://www.powerforparkinsons.org/donate SIGN UP FOR OUR NEWSLETTER: http://tiny.cc/ydvhuz BROWSE OUR FREE PARKINSON’S HOME EXERCISE VIDEOS: https://www.youtube.com/playlist?list=PL5jg5UxfmH0glirSEPjzeaYi1iIvD9me0 BROWSE OUR FREE FULL-LENGTH PARKINSON’S EXERCISE VIDEOS: https://www.youtube.com/playlist?list=PL5jg5UxfmH0jM1hjYC8ajhPXFatYEWutV'
Tags: senior fitness , chair exercises , exercises for parkinson's disease , senior wellness , parkinson's balance exercises , parkinson's exercise videos , balance exercises for parkinson's , Power for Parkinson's exercise videos , power for parkinson's , parkinson's disease exercises
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