'Full Body Stretch Yoga - 30 Minute Flexibility & Deep Stretch Workout'

'Full Body Stretch Yoga - 30 Minute Flexibility & Deep Stretch Workout'
31:10 Apr 21, 2023
'Full Body Stretch Yoga - Cole\'s 30 Minute Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis!  This 30 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you more flexible, and feeling relaxed.  Learn How To Safely and Holistically heal pain in your lower back, upper back, neck & shoulder, and even sciatica pain with this Follow Along, Instructional Yoga Video.  Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.  ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️  https://yogavcommunity.vhx.tv   

Tags: yoga , yoga for beginners , full body stretch , yoga for flexibility , yoga for back pain , yoga stretches , Flexibility (Anatomical Structure) , back pain (symptom) , Stretching (Medical Treatment) , yoga stretches for flexibility , Sciatica (Symptom) , yoga stretches for beginners

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