'Complete TRX Legs Workout (Best Suspension Training Exercises For Legs)'

15:23 May 9, 2023 0 0

'We\'re not just moving here. We\'re using mindful muscle-centric technique within this advanced  TRX legs workout with VO to build quality, dense muscle. These are some of the best suspension training exercises for the legs. Superset each back to back 1A-1B AND 2A-2B:  TIMESTAMPS: 00:00 - INTRO 00:03 - EXERCISE 1A, SET 1: TRX SHOULDER WIDTH SQUAT 01:42 - EXERCISE 1B, SET 1: TRX NARROW WIDTH SQUAT 03:06 - EXERCISE 1A, SET 2: TRX SHOULDER WIDTH SQUAT 04:18 - EXERCISE 1B, SET 2: TRX NARROW WIDTH SQUAT 05:53 - EXERCISE 2A, SET 1: TRX LEGS CURLS 08:04 - EXERCISE 2B, SET 1: TRX STRAIGHT LEG EXTENSIONS 10:22 - EXERCISE 2A, SET 2: TRX LEGS CURLS 12:06 - EXERCISE 2B, SET 2: TRX STRAIGHT LEG EXTENSIONS 14:53 - THE IMPORTANT SQUEEZE!!  SETS: 2  REPS: EXERCISE 1A: TRX SHOULDER WIDTH SQUAT = 8 - 10 REPS EXERCISE 1B: TRX NARROW WIDTH SQUAT = 4 - 6 REPS EXERCISE 2A: TRX LEGS CURLS = 8 - 10 REPS EXERCISE 2B: TRX STRAIGHT LEG EXTENSIONS 15 - 20 REPS  Do you want the ability to achieve your fitness goals anywhere?  So did I…  That’s why I developed the TRX Fitness Freedom programs:  ▹ ULTIMATE TRX PHYSIQUE SCULPTOR PROGRAM https://trxtraveller.com/product/ultimate-trx-physique-sculpting-program/  ▹ TRX BEGINNER TOTAL BODY TRANSFORMATION PROGRAM https://trxtraveller.com/product/trx-total-body-transformation-program/  ▹ TRX MUSCLE BUILDER PROGRAM https://trxtraveller.com/product/trx-muscle-builder/  ▹ TRX BEACH BODY PROGRAM https://trxtraveller.com/product/trx-beach-body-program/  ▹ TRX CORE DEVELOPER PROGRAM https://trxtraveller.com/product/trx-core-developer/  ▹ TRX BOOTY BUILDER PROGRAM https://trxtraveller.com/product/trx-booty-builder/  ▹ TRX ARMS SCULPTOR PROGRAM https://trxtraveller.com/product/trx-arms-sculptor/  And Resistance Band Fitness Freedom Programs:  ▹ RESISTANCE BAND MUSCLE PUMP PROGRAM https://trxtraveller.com/product/band-muscle-pump/  ▹ RESISTANCE BAND MUSCLE BUILDER PROGRAM https://trxtraveller.com/product/resistance-band-muscle-builder-program/  This video will explain and walk you through the programs: ‣ https://www.youtube.com/watch?v=J75nmrHTUXU&t=2s  ----------  ▹ JOIN THE TRX FITNESS FREEDOM FACEBOOK SUPPORT GROUP & COMMUNITY ‣ https://www.facebook.com/groups/TRXFitnessFreedom  ----------  Find me and gain TRX Fitness Freedom across...  ▹ INSTAGRAM ‣ https://www.instagram.com/trxtraveller/ ▹ YOUTUBE ‣ https://www.youtube.com/trxtraveller ▹ FACEBOOK ‣ https://www.facebook.com/trxtraveller ▹ PINTEREST ‣ https://ar.pinterest.com/trxtraveller/  ----------  I used to have an unhealthy psychological reliance on gyms, believing I had to be close to one or in one at all times to achieve my fitness goals. It was limiting and confining.  Now, 4+ years later having TRX’d across 32 countries I feel in the best shape of my life after discovering the HUGE fitness possibilities achievable anywhere with a TRX.  It’s my mission and passion to help people gain fitness freedom and achieve their fitness goals absolutely anywhere using a TRX.  Adam, TRX Traveller https://trxtraveller.com  P.s  ▹ TRX\'ing on: The Tygermat for grip and to record standing level (https://tygermat.com/discount/trxtraveller1) Use code TRXTRAVELLER1 for 10% OFF  ▹ TRX\'ing with: The TRX GO: https://amzn.to/3anxe58' 

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