10:34
May 13, 2023
-1
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'GET READY TO SWEAT! 10 exercises 45 seconds ON 15 second REST All you need is a TRX! 1. High Row + Low Row 2. Alternating Step Back Lunge 3. Plank Knee Tucks 4. Dual Leg Heel Pull 5. Alternating Cossak Squat 6. Bicep Curl + High Row 7. Alternating Step Back Lunge + Thrust 8. Alternating Plank Knee Tucks 9. Alternating Hamstring Runners 10. Pop Squat (narrow + wide) ********************************** SUBSCRIBE ⇢ https://bit.ly/2hBiwRT INSTAGRAM ⇢ http://www.instagram.com/rrayyme WEBSITE ⇢ http://www.rrayyme.com TWITTER ⇢ http://www.twitter.com/rrayyme ********************************** EMAIL ME [email protected] ********************************** FTC: This video is not sponsored'
Tags: rrayyme , remi ishizuka
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