'5 Minute STRETCH/WARM-UP before ANY EXERCISE! (Hindi / Punjabi)'

'5 Minute STRETCH/WARM-UP before ANY EXERCISE! (Hindi / Punjabi)'
07:35 May 20, 2023
'For high quality protein powders and supplements I highly recommend MY PROTEIN Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!! http://tidd.ly/cea109bb  Now you can Train with Sunny!  Join Online Coaching!/Training! http://mybollywoodbody.com/index.php/training  Stretching before an exercise is very important. Stretching makes you less prone to injuries. It will stretch your muscles and allow blood and oxygen to rush to your muscles. You can do this before cardio or before weights. It is for men and women.   Hope you like this video. #MyBollywoodBody #iKnowSUNNY  Make sure to share this video!  Full Day Fat Loss Diet Plan: https://www.youtube.com/watch?v=quWU16cJTfU  Veg Fat Loss Diet Plan: https://www.youtube.com/watch?v=znr2CYc437E  Visit our website: http://www.mybollywoodbody.com  Follow us on: https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody  If you have questions, message us on our Facebook page.' 

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