'[Hula Hoop Agility] Kids Workout for #PhysEd'

01:26 May 28, 2023 0 0

'*Support the channel! = } https://coach-meger-fitness-games.myteespring.co/ Just some simple agility variations with a hula hoop to do with your elementary PE class or young athletes to practice footwork and cardio. These footwork and agility drills are great workouts for all ages.   This is a very simple fitness activity we sometimes use to warm up the students in our elementary PE class.     Just for \"The Man\".... :) TEKS: Kindergarten (K1.d, K1.e, K2.b, K3.b, K3.d, K4.b, K4.b, K5.a) First (1\'1.a, 1\'1.c, 1\'1.d, 1\'2.a, 1\'2.b, 1\'3.a, 1\'3.b, 1\'3.d, 1\'5.a, 1\'7.a) Second (2\'1.a, 2\'1.c, 2\'1.d, 2\'1.e, 2\'1.g, 2\'1.i, 2\'1.j, 2\'1.n, 2\'2.a, 2\'2.b, 2\'3.a, 2\'3.b, 2\'3.c, 2\'3.d, 2\'4.a, 2\'5.a, 2\'5.a) Third (3\'1.a, 3\'1.b., 3\'1.c, 3\'1.d, 3\'1.i, 3\'2.a, 3\'2.b, 3\'3.a, 3\'3.b, 3\'3.c, 3\'3.d, 3\'4.a, 3\'4.b, 3\'5.a, 3\'5.c, 3\'5.d, 3\'7.b) Fourth (4\'1.a, 4\'1.c, 4\'1.d, 4\'1.f, 4\'1.h, 4\'2.a, 4\'2.b, 4\'2.c, 4\'2.d, 4\'3.a, 4\'3.c, 4\'3.e, 4\'4.b, 4\'4.d, 4\'5.a, 4\'7.a, 4\'7.c) Fifth(5\'1.a,5\'1.b,5\'1.c,5\'1.d,5\'1.e,5\'1.g,5\'1.l,5\'2.a,5\'2.b,5\'3.a,5\'4.a,5\'4.d,5\'4.5\'5.a,5\'7.a,5\'7.c)       

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• booty workout
• Cool down
• musculation
• balance
• ku
• muscle
• 6 minute
• hott
• shoulder
• k energy

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