'GEL Anywhere - TRX workout with Tam'

15:24 Jun 2, 2023 -1 0

'Be guided through a TRX workout with Tam. Tam offers ways to increase or decrease in intensity of the exercises. She recommends 15 repetitions of each exercise on each side.' 

Tags: fitness , Workout , gym , core , homeworkout , lowerbody , trx , fullbody , gel , upperbody , onlineworkout , GESAC , GELAnywhere , GlenEiraLeisure , GlenEira

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