'WHAT I EAT IN A DAY (KETO DIET + INTERMITTENT FASTING + WORKOUT + SUPPLEMENTS)'

07:27 Jun 24, 2023 -1 0

'Follow me along for the day in the kitchen as I show you what I eat in a day on a keto diet and intermittent fasting after the holiday weekend enjoying treat and cheat meals. I also show you my current morning routine, fitness regiment (arm day) and my supplements. Please keep in mind as I\'ve mentioned in my 1st Tippy Tales ( https://bit.ly/2H08wMW ) I do NOT count calories and macros as I eat intuitively. This method of the keto diet paired with intermittent fasting is working for me and to each their own.  *Please do your due diligence and check with your physician before embarking on any changes in your lifestyle.    SUPPLEMENTS I RECOMMEND IN VIDEO:  Source Of Life Gold Multivitamins - https://amzn.to/33ZPWfg Omega Brainceutix - https://amzn.to/34Z7Zno Hair Supplement - https://amzn.to/2OWm8w2 Collagen Peptides - https://amzn.to/2SB7muZ Fleur De Sel -  https://amzn.to/2O1OyWS  BUY OUR BRAND NEW COOKBOOK! ➡️THE ASIAN KETO & LOW-CARB COOKBOOK  

Tags: what i eat in a day , intermittent fasting , keto diet , what I eat , keto diet plan , intermittent fasting weight loss , OMAD , one meal a day , what i eat to lose weight , intermittent fasting results , keto diet results , one meal a day results , what is keto , keto diet before and after , what i eat intermittent fasting , what i eat on a keto diet , what i eat to burn fat

• ric
• nutri
• बॉल� वुड क� 10 बड़� खबरें
• spitfire
• fast �
• apple
• ernährung
• Endurance
• Big
• fast

comments

Post