'Fire/Rescue Fitness: Athletic Sled Pulls - Fireman edition'

00:42 Apr 11, 2021 0 0

'Dr. Reed Smith - Medical Director Arlington County VA Fire Department  Functional fitness with athletic sled pulls develops strength for carrying patients or moving forward with a charged fire hose.  Indoor weighted sled uses a carpet remnant. Exercise can be done outside on grass with metal athletic sled.' 

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