'MOVE Squad: Calisthenics Fitness!'

'MOVE Squad: Calisthenics Fitness!'
00:56 Oct 7, 2023
'You\'d be surprised at how these basic MOVEs by Calisthenics instructor Haaziq at Start Station truly test your strength! Gym membership and expensive equipment not necessary - all you need is a fitness corner in your estate. #ManulifeMOVESG' 

Tags: calisthenics , bodyweight training , bodyweight workout , hiit , singapore , hdb , outdoor exercise , Manulife

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