'Paradise Fitness \" Circuit Training \"'

01:41 Apr 17, 2021 2 0

'Circuit Training is a class that is designed for you to workout in exercise stations lined up around the aerobics room. These functional movements give you a great total body workout for any fitness level. Increase your strength, endurance, and stamina as you play with barbells, dumbbells, medicine balls, kettle bells, and other forms of weights. Athletic movement are incorporated to help you gain a step to your run and coordination.' 

Tags: fitness , Circuit Training , guam , paradise fitness , 671

• leg workout
• back pain
• asiya khasnutdinova
• gesundheit
• flexibility
• anytime fitness
• ลดพุง
• �triceps �
• power yoga
• St

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