'Konga with Naomi'

03:48 Nov 21, 2023 0 0

'Konga is a full body high intensity, low complexity danced based workout that is a combination of aerobic fitness and dance styles set to your favourite music. Its not aerobics, its not dance, its the Konga. Designed to burn over 700 calories' 

Tags: fitness , Dance , SPORT , KONGA

• bizeps
• upper body workout
• SMA
• calisthenics
• Fitness ID
• prote
• arts
• hercules
• eg
• how

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