'Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness You should always do Yoga booty ballet workouts in a certain order for the best possible results. Learn what order to do Yoga booty ballet workouts with help from a master Pilates instructor in this free video clip. Expert: Karena Lineback Bio: Karena Thek Lineback is the President of Pilates Teck, Inc., the host of \"Alive & Well\" on KHTS, the host of \"Pilates for Health Bodies\" on public television, and the author of \"OsteoPilates.\" Filmmaker: Nick Brosco Series Description: Pilates is just one of many ways to both have a little fun and keep your body fit and healthy at the same time. Get tips on how to make Pilates work for you and find out a few things you may not already know with help from a master Pilates instructor in this free video series.'
Tags: fitness , Health , pilates , yoga , stretches , how to do , how to stretch , pointe , workout order , stretching order , Pilates tricks , Pilates tips , Pilates help
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