'✅ Get Your FREE Workout Program: https://fitnessfaqs.com/homehero/ ✅ Connect With FitnessFAQs: https://www.instagram.com/fitnessfaqs/ https://www.tiktok.com/@fitnessfaqs.com https://facebook.com/fitnessfaqs ✅ Get Smarter with FitnessFAQs Podcast: https://spoti.fi/3FD8PLE #fitness #legs #gym #bodybuilding #workout Learn how to grow bigger legs at home. The sissy squat is your best bodyweight leg exercise. This exercise works thanks to the knees over toes concept. These are sometimes called the bodyweight leg extension because the muscles trained are similar.'
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