'5 MIN EASY WARM UP CARDIO WORKOUT | No Jumping - No Equipment - Low Impact'

05:50 Apr 22, 2021
'BEST warm up for your cardio workout at home! No jumping! Apartment friendly! AND it really gets your blood flowing! Cardio workouts are great for weight loss / fat loss. You can do cardio for weight loss everyday but 3 times a week is usually sufficient for most people.  FOLLOW  

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