'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Doing pull ups is a great upper body workout especially if the biceps are being worked. Typically pull-ups work the back muscles but there are ways to target the arms and biceps. Learn more about doing pull-ups to hit the bicep muscles with tips from a personal trainer in this free video. Expert: Robert Brace Bio: Robert Brace has been dubbed a \"New York Top Fitness Guru\" by the New York Daily News and a \"Top Celebrity Trainer\" by Bloomberg Businessweek. Filmmaker: Josh Tomozolli Series Description: Maintaining personal fitness is a vital part of living a healthier life and having more energy. Robert Brace is a celebrity personal trainer that has a variety of great exercises for the chest, butt and lower body. Become more fit with some excellent and functional fitness tips in this free video series.'
Tags: fitness , exercise , workouts , muscles , fitness tips , training , stretching , home fitness , sprinting , exercise tips
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