'Top 5 Tips For Fitness Beginners! The gym can be a crazy place when you first start out, we\'ve been there and done it all, the good the bad and the down right ugly. So that\'s why we\'re here, to save you making the same mistakes and falling into the traps we did along the way. Fitness and training should be a fun and enjoyable experience \'for the most part\' yes you have to push through physical and mental boundries to achieve what you want to aesthetically but the most important thing to keep in mind is that for the most part the positives should always outweigh the negatives! We hope this video helps Find The Lean Machines on social: YOUTUBE: http://bit.ly/YTLeanMachines INSTAGRAM: http://bit.ly/IGLeanMachines FACEBOOK: http://bit.ly/FBLeanMachines TWITTER: http://bit.ly/TwitterLeanMachies SNAPCHAT: @theleanmachines BLOG/WEBSITE: www.theleanmachines.com AWESOME SUPPLEMENTS - https://awesomesupplements.co.uk/#ref=lm GET YOUR COPY OF EAT WELL, MOVE BETTER AND FEEL AWESOME HERE - U.K - http://www.amazon.co.uk/dp/1472236262/ U.S - https://www.amazon.com/dp/1472236262/ref=rdr_ext_sb_ti_hist_1 PLEASE DON\'T FORGET TO LIKE, COMMENT & SUBSCRIBE Here\'s the link to SUBSCRIBE - http://www.youtube.com/subscription_center?add_user=TheLeanMachines WATCH MORE OF OUR VIDEOS ON OUR CHANNEL PAGE http://www.youtube.com/TheLeanMachines OUR SQUAT RACK - https://gymcompany.co.uk/product/fmi-762-half-rack/ Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!'
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