'WBFF PRO Lauren Simpson - POSING practice, Tips on How to LEAN UP! + GLUTES & HAMSTRINGS Workout!'

12:20 Mar 13 0 0

'Hey my loves! Thanks for watching!  WORKOUT Cable Kick Backs 4x 12-15 Rope Pull Through 4x 15  DB Romanian Deadlifts 4x 10-12 Reverse Hack Squat 4x 10-12  Smith Machine Kneeling Thrust 4x 10-12 Curtsy Lunge 4x 10-12  Abductor Machine 3x 30  __________________________________________________________ Join my Boss Babe Team! - Customised nutrition & training programs - 24/7 support to help you on your journey - Available worldwide  visit: www.laurensimpsonfitness.com  or email me [email protected]  ------------------------------------------------------------------------------  GYM WEAR: Muscle Republic Apparel - www.musclerepublic.com  Discount code: LAUREN  SUPPLEMENTS: EHPLABS - www.ehplabs.com Discount code: LAUREN10' 

Tags: fitness , model , Bikini

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