'GLUTES & HAMSTRINGS WORKOUT + WBFF PREP CHAT! HATTIE BOYDLE & LAUREN SIMPSON'

19:56 Mar 20 0 0

'Hey hey! Today\'s video is a very raw training session myself & Hattie Boydle did  recently. We will take your through a killer glutes & hamstrings workout & talk you through our top cues on the exercises.  We also sit down & chat about where we are at with our WBFF Worlds comp prep!  Full reps & sets of the workout are written in the video!  I hope you like this one! xxxx' 

Tags: #fitness , #legday , #gym , #training , #fitgirls , #glutes , #gymvideo , #wbffpro , #hattieboydle , #laurensimpson

• SPORT
• Natural
• Aerobics
• 7 million
• nintendo switch
• g squat
• av geek
• beginner s workout
• India
• legs

comments

Post