'EBMAS Fighter Camp 2015- Basic Double Punch and Kwan Sau Turn Exercise'

01:24 Apr 18 0 0

'Si-Hing Isaiah Harris has been a shinning example of good studentness for these video\'s I upload. I normally keep my Si-Fu Emin film close to the school, but I think my own To-Dai deserves some shine. So I edited a few things together to upload. Isaiah you should all know, has touched hands and been trained by the Boz too, not just me. This was from 2015 in Los Angeles.  While this is advanced stuff for Technician 1, it is also just the Gwat Cycle from WT Student Grade 8 if the WT student took Dan Chi serious along the way. If they have a solid Dan Chi with step and turn they should then have a rapid Bong Sau response (into a Fak Sau or backfist) and the ability to step back into a turn from a Bong Sau stimulation. When they get to the end of Section 1, the Gwat Sau cycle begins to have a high and low attack line. Their arm will do the work on it\'s own and they might discover they can now punch down low too. If not? Si-Fu Emin is going to slap you in the groin to remind you!' 

• deutsch
• hoist roc it
• �bodybuilding
• zuhause
• new
• TORNADO
• network �
• power yoga
• shoulder pain
• �exercise �

comments

Post