'10AM M1ND - LIVE WORKOUT – NATIONAL FITNESS DAY'

29:56 Apr 22 0 0

'10AM M1ND - LIVE WORKOUT – NATIONAL FITNESS DAY  This functional mobility series is designed to complement an active lifestyle. M1ND draws inspiration from sports, yoga, calisthenics and rehabilitation and each unique session can include one or more of these elements. The central theme is connection between mind and movement.' 

• ring fit adventure
• warm up
• motivation
• home fitness
• �fat
• V Ups
• Scott Herman
• WORLD
• entrainement
• halloween workout

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