'9AM L1FT - LIVE WORKOUT – NATIONAL FITNESS DAY'

29:05 May 3 0 0

'9AM L1FT - LIVE WORKOUT – NATIONAL FITNESS DAY  A high rep Strength and conditioning workout using barbells and plates to builds a better body.' 

• abdos
• Casio
• mass
• 200
• fast �
• £fat
• Training ¯
• muscular
• legs workout
• build muscle

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