'FRF HERO X DB Challenge Workout'

'FRF HERO X DB Challenge Workout'
47:31 Jul 2, 2021
'This is a great follow-along workout program from the FRF HERO X Workout Program.  Give this a try.   Get the complete workout here:  https://firerescuefitness.com/product/the-frf-hero-x-workout-program/' 

Tags: firefighter workout , fit for duty , fire rescue fitness , first responder fitness

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