'Chinese Fitness Model \" SONGYUXIN HITOMI \" Full Body Workout | 11 Exercises For Toned Body ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL EXERCISES : 0:00 MODEL 0:15 EXERCISE 1: LEG EXTENSION 0:52 EXERCISE 2: ASSISTED PULL UP 1:33 EXERCISE 3: GLUTES LUNGE 1:55 EXERCISE 4: WALKING LUNGE 2:40 EXERCISE 5: BB SQUAT 3:27 EXERCISE 6: CABLE STANDING EXTENSION 4:03 EXERCISE 7: LAT PULLDOWN 4:47 EXERCISE 8: DOUBLE CABLE GRIP 5:28 EXERCISE 9: SEATED HIP ABDUCTION 6:04 EXERCISE 10: BEHIND NECK PULLDOWN 6:50 EXERCISE 11: SQUAT JUMP Thank\'s for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: \" NoCopyrightSounds \" ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ WORKOUT NATION is great team of professional fitness athletes and coaches. We have our own dedicated team of video editors/producer, Videographer/filmmaker. WORKOUT NATION is Worldwide Brand & Movement. All content on our channel have educational value. Workout and demonstration of training in bodybuilding, fitness, calisthenics, crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. All our videos have musical accompaniment. We believe that learning with music becomes more interesting for people and not boring. The idea is to Motivate more people to start working on themselves... also to show them some interesting things in Fitness Industry These Days. 1)This video is also for teaching purposes. 2)It is positively transformative in nature.
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