'15 Minute LOW IMPACT CARDIO Workout | Quick Apartment-Friendly, Fat Burning Workout, No Jumping'

'15 Minute LOW IMPACT CARDIO Workout | Quick Apartment-Friendly, Fat Burning Workout, No Jumping'
15:07 Aug 8, 2021
'Level THREE | NO equipment, NO jumping | BURN 100 - 150 calories  LOW IMPACT does not mean low intensity!  This calorie- and fat burning workout features plenty of heart-pounding low impact cardio work without all the pounding on your joints (or downstairs neighbors).  NO JUMPING and NO EQUIPMENT means no excuses - let\'s get sweaty!    Main Workout (complete each exercise 10x, repeat the circuit 3x): Goofy Jacks Frog Reaches Alley Oops Rockettes with Reach Spiderman Climbers  Finisher (complete 10x each direction): Walk The Planks  Thanks for working out with me!  Be sure to LIKE, COMMENT and SHARE the video with your friends!  // FOLLOW   

Tags: low impact , Pahla B , pahla b low impact , fat burning workout , low impact workout , low impact cardio , low impact cardio workout , fat burning , quiet workout , workout without jumping , Low Impact Exercise , cardio without jumping , no jumping workout , knee friendly cardio , quiet cardio , apartment friendly , cardio no jumping , lose weight without jumping , quiet cardio workout , no jumping cardio workout , quiet cardio workout at home , cardio for apartments , burn fat without jumping

See also:

comments

Characters