'Support my channel on Patreon and upgrade your \"Clown\" status!! www.patreon.com/emkfit Whasssup you clowns my name is Emily and I\'m a certified PT, group fitness instructor, and creator of emk HIIT Just over here trying to make working out a little less awful and a lot more FUN. We\'ll chat, get fit, build butts, etc, but we\'ll always keep it REAL. Check out my other platforms for more workouts and live classes! Instagram: @emkfit Twitch: emkfit Twitter: @emkfit PSA. I do not own any copyrights to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I\'ll do my best!! Ads may come up, but we won\'t let that stop us. Every time an ad comes up. HOLD either a squat or a push up until the workouts resume. I DARE YOU. If you would like to support my channel and help keep it going check out my Patreon page! xx Here is your playlist: 1. (Warm Up)-Tik Tok-Kesha 2. The Man-Taylor Swift 3. Swish Swish-Katy Perry 4. Physical-Dua Lipa 5. Raise Your Glass- P!nk GUYS LADY GAGA WAS ORIGINALLY ON THERE BUT IT GOT CUT FOR COPYRIGHT BUT I PROMISE TO DO A PART 3 AND SHE\'LL BE NUMBER 1. Calories that I burnt: 268 Equipment I use from Amazon Canada: Booty Bands: https://amzn.to/37FSS4w Resistance Bands with Handles: https://amzn.to/2BgDKhO No Handles Resistance Bands: https://amzn.to/3fzWqbc https://amzn.to/2YMICmK Weight Rack: https://amzn.to/2zEgz0e'
Tags: fitness , Workout , cardio , gym , motivation , Dance , strength , at home workout , dance fitness , hiit , disney , fitness journey , taylor swift , HIIT Hop , Disney Workout , Disney HIIT Hop , queens , Pop Workout , Taylor Swift Dance , Taylor Swift Workout , Queens Workout
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