'KIBO Kickbox-Aerobic meets Ballett 60 min Fitness Workout by Dr. Daniel Gärtner'

01:04:33 Aug 19, 2021 1 1

'Kickboxing and Aerobics meets Ballet drills. An intensive full body workout. Get fit with kicks and punches and strengthen your muscles with aesthetic ballet exercises. Perfect for strength, endurance, coordination, flexibility and kinesthetics.   By Dr. Daniel Gärtner & Lara Maurermeier   Lara\'s Channel: https://www.youtube.com/c/FitLara   Daniel\'s Website: https://dr-daniel-gaertner.de   Online-Shop for more Workouts, Ebooks, Plans: https://onlineshop.dr-daniel-gaertner.de   KIBO Kickbox-Aerobic: https://kickbox-aerobic.com' 

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