'MY FITNESS JOURNEY - WHAT I EAT ON A 1575 CAL DIET'

17:00 Sep 7, 2021 -1 0

'Hi Youtube Fam! In this video, I talk to you about what I eat in a day on my 1575 cal diet, my nutrition goals, and my fitness goals. I touch on my key\'s to success thus far and tips to stay motivated. I hope you enjoy this video!  ARE YOU SUBSCRIBED? Be apart of the #Shaysquad  http://bit.ly/1WSw7gu  INSTAGRAM: MakeupShayla  TWITTER: MakeupShayla  SNAPCHAT: MakeupShayla  WAG Nutrition Coaching http://bit.ly/2JUDiti  Free Macro Calculator: http://bit.ly/374O7iY  MyFitnessPal App: http://bit.ly/2SumYjU  #myfitnessjourney #weightloss #transformation' 

Tags: how to , woman , fitness , Weight loss , diet , weight , Health , nutrition , fat , lose weight , transformation , how to lose weight , intermittent fasting , keto , journey , macros , before and after , low carb , healthy eating , full day of eating , success , shayla , makeupshayla , ketogenic diet , what actually helped me lose weight , tips to lose weight , counting macros , best way to lose weight , can't lose weight

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