'Soccer Drills - 1000 Touches Workout Dribbling Session'

05:23 Sep 13, 2021 -1 0

'Please comment on the types of videos you want to see on this channel!  Individual Soccer Training Drills  1000 Touches Workout Dribbling Session. Perform this drill 3 times a week . Perform this routine consistently over a few weeks and you\'ll see great results on your footwork skills.   Side to side - 50 Inside outside right - 50 Inside outside left - 50  inside left outside right - 50 Alternate Stanley Matthew - 25 Sole touches - 50 Sole touches forward and backwards - 50 Sole Swipes - 50 Ball Squirts - 50 Roll Across - 50 Triangles - 50 Push Pull Side - 50 Push Pull Instep - 50 Pull Back V Inside - 50 Pull Back V Outside - 50 Full pull backs - 50 Pull Back & Tap Behind - 50 Stationary behind the leg and touch outside - 50 Cruyff Turns Left and Right - 25 Step Overs - 50 Scissors - 50' 

Tags: Workout , training , soccer , Football , 1000 , feet , drills , Footwork , dribbling , Touches

• Fitness ID
• woman s workout
• fem
• 7 million
• 카카� �tv
• women s fitness workout
• remi
• shoulder workout
• tr
• ta

comments

Post