'13-Minute Quick Core and Legs Band Workout With Christa DiPaolo'

13:31 Sep 23, 2021 0 0

'[Presented by nurish by Nature Made] Get your resistance bands ready for a quick banded sweat sesh that targets your core and legs! Expect 2 rounds of 4 banded exercises with a 30-second burnout blast after each round. No band? No problem! You\'ll still feel the fire without one. You can finish the workout with either the postfight cooldown (https://www.youtube.com/watch?v=Amv1AX5-fzo.)   POPSUGAR\'s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp  As POPSUGAR editors, we independently select and write about stuff we love and think you\'ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.  POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.  Check out Class FitSugar, our do-it-along-with-us real-time workout show  to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria\'s Secret workout, Tabata, P90X, Bar Method, and more.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Check us out on Instagram! https://www.instagram.com/popsugarfitness' 

Tags: fitness , core workout , work out , at home workout , at home ab workout , bikini body , popsugar fitness , 10 minute workout , fitness video , workout class , FitSugarTV , class fitsugar , apartment friendly workout , at home leg workout , core workout at home , christa dipaolo , christa dipaolo workout , christa dipaolo kickboxing , christa dipaolo popsugar , core and arms , core and legs workout , core and legs

• Steve Cook
• beginner s workout
• abs
• MMA
• SPORTS
• c sex
• soccer
• nutrition
• glo
• exercise ball

comments

Post