'Plus Size Fitness for Women Over 50 Where To Start - Weight Loss'

01:55 Oct 17, 2021 2 1

'HowToStayFitOver50.com for women over 50 and fabulous.  Recommend this program: t.ly/rdHw easy to kick start your journey.   Video one of three to get you  moving forward to a healthier you.     Hit the subscribe button so you don\'t miss any updates ;)  Below are the programs I currently follow that may help you too:  My website for tips, recipes, exercises, support and more: https://howtostayfitover50.com/ Nutrition:  https://tinyurl.com/y6rcwuex Join me online for live/recorded fitness classes including Tabata, Plus Size Fitness, Gentle Flow Yoga, Pilates and more: https://checkout.square.site/buy/Y6C6QSGDQYBR7M7XG3OZ2Y4V' 

Tags: fitness , exercise , loss , weight , Weight Loss (Symptom) , plus-size clothing

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• merlin
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