'BRAND FITNESS Studio: https://www.brandfitness.ca/ ONLINE Programs: https://www.fitfabafter50.com/ ZYIA Active: https://www.brandfitness.ca/zyia.html Brand Fitness is Langley\'s gym of choice for ages 50+. BRANDFit50 Small Group Training, is our signature program. Work in a small group with guidance and help from your Personal Trainer. If you\'re in the Fraser Valley or Langley area, contact us to find out more. BRAND FITNESS is a Boutique Fitness Studio, in Langley, BC, helping older adults get stronger, move better and feel better! We want you to keep going and stay Fit and Fabulous after 50! Marion Brand, owner of BRAND FITNESS, is your BCRPA Certified Personal Trainer & FAI, Functional Aging Specialist. ✳️ Hit the LIKE & SUBSCRIBE, buttons to be notified of new workouts & fitness tips each week. BRAND FITNESS Studio: https://www.brandfitness.ca/ BRAND FITNESS Online: https://www.fitfabafter50.com/ ZYIA Activewear https://www.brandfitness.ca/zyia.html NUTRITION and SUPPLEMENTS https://www.brandfitness.ca/nutrition.html ** If you have an injury or limitations, we are always here to help with our Certified Personal Trainers. One size does not fit all, so work at the level that\'s right for you. Always check with your doctor before starting any new exercise program or regime. If you have a question or any comments, please post it in the comments below or send from the contact form on one of my websites below. Here\'s to being Fit & Fabulous after 50! Marion Brand BRAND FITNESS'
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