'Beginner Exercise Ball Workout - Diet.com'

03:36 Nov 23, 2021 1 1

'http://www.diet.com/videos/ Are you new to exercise? Try this beginner exercise ball workout video. If you are not a beginner, simply add on some weight! This workout is safe and all you need is a pair of dumbbells and exercise ball.  Visit Diet.com Today for healthy recipes! http://www.diet.com/recipes Follow us on Twitter - http://Twitter.com/diethealth  Visit Sarah\'s YouTube channel -  http://YouTube.com/SarahFit' 

Tags: fitness , Workout , exercise , beginner , ball

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