'GET THIS WORKOUT ►►► https://axfit.com/product/knockout-small-space-boxing-workout-trainers-guide-46/ RECOMMENDED BOOTCAMP EQUIPMENT TECH: ► Wireless Headset: https://amzn.to/33PQNRu ► Interval Timer: https://amzn.to/2QTd7V1 ► Indoor/Outdoor Boombox: https://amzn.to/2Jmx8iC BASIC ESSENTIALS: ► Pylons: https://amzn.to/2xz2qAk ► Sliders: https://amzn.to/33PygEU ► Bands: https://amzn.to/39oZt2g ► Agility Ladders: https://amzn.to/3asPWbI ► Hurdles: https://amzn.to/33SNhWl ► Boxing Pads: https://amzn.to/39tghFk ► Nylon Covered Resistance Bands: https://amzn.to/33WPn7F ADVANCED + WEIGHTS: ► Sandbags: https://amzn.to/2Utl5Xj ► Weighted Vest: https://amzn.to/3dAQajc ► Dumbbells: https://amzn.to/2yg7ee8 ► Battle Ropes: https://amzn.to/2WTJtmj ► Kettlebells: https://amzn.to/33QZqv7 AXFIT MERCH: https://www.youtube.com/user/axfit/store ►►► Newsletter: https://axfit.com/newsletter-register/ FOLLOW ME ON INSTAGRAM ►►► https://www.instagram.com/axfit/ @AXFIT Instagram ►►► https://www.instagram.com/axfit/ Enjoy this workout, I know my crew did. Let me know how it goes! Tag me in a picture on instagram @AXFIT This small space boxing workout is really fast paced! We kicked things off with our basic warm-up drill, then got into some fun partner drills that got everyones heart rate up and ripped their abs/core…I love partner workouts! You can do this workout anywhere, we rocked it out in just a little space. In Phase 3, the main event, we have 3 rounds of different boxing circuits mixed in with some on-spot cardio, dumbbell, and bodyweight exercises in-between. This was just a crazy combination of exercises that gave clients a full-body beating. Enjoy this one…remind clients to let it all out on the boxing pads!'
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