'Fitness Workout - Strength routine at home for Chest, Back & Biceps'

09:36 Jan 23, 2022 1 0

'Fitness workout, This is a routine designed for strength and muscle development, it is meant to be done slowly and with control.  This routine is focused in 3 muscle groups: chest, back (upper and lower back) and biceps.' 

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• Class
• 5 nutrition
• fat
• tough
• biceps
• men s fitness
• Health and fitness
• home training
• gyms
• trainer edition

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