'Savage Boxing Heavy Bag Workout 4 | NateBowerFitness'

35:30 Feb 17, 2022 0 0

'Savage Boxing Heavy Bag Workout 4 | NateBowerFitness Join this channel to get access to Elevated Heavy Bag workouts  https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join LEVEL UP with ELEVATED Heavy Bag HIIT Channel MEMBERSHIPS or NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Subscribe: http://bit.ly/2w5wwHt  This is Session 4 of the popular Savage boxing Heavy bag workouts.  This  boxing heavy bag workouts is ideal for all levels, and varies in intensity.   Ive combined heavy bag combinations, conditioning drills, music, motivational and instructional voice over.  I also included a round timer to make this boxing workout entertaining and easy to follow.   The Savage Boxing Heavy bag workout format is:  -1 minute interval before a 20 second rest.  - 40 second conditioning set.   - repeat that for 3 sets per round.   Follow Nate Bower Official Website: http://natebowerfitness.com Instagram: https://instagram.com/natebowerfitness Facebook: https://facebook.com/natebowerfitness Twitter: https://twitter.com/nbfitness  Watch more Nate Bower Newest Videos:  https://www.youtube.com/playlist?list=PLYhbuLiV970GJ8UYqIOzvGPTZk6w-20h3  Boxing Workouts & Routines:  https://www.youtube.com/playlist?list=PLYhbuLiV970EXS1_-yErAadBm1iBpmPWL  HIIT: High Intensity Interval Training:  https://www.youtube.com/playlist?list=PLYhbuLiV970GhpLVo9l1fJHRZl5mRd2B4  15 Minute Workouts: https://www.youtube.com/playlist?list=PLYhbuLiV970Hp1tmuo7G8fTMRAbVmbzLJ  20 Minute Workouts: https://www.youtube.com/playlist?list=PLYhbuLiV970GW01yKEK_8WM_4fVZJA1RI  30 Minute Workouts: https://www.youtube.com/playlist?list=PLYhbuLiV970H9GyF9FZBIOEmqX158EH98  Most Popular:  https://www.youtube.com/playlist?list=PLYhbuLiV970E3VyFo09Ygaxgy8gv3JlzW  Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.  Subscribe and turn on ALL post notifications!' 

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